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Yogalates - Online Fitness Class

  • Presented By: City of Redwood City
  • Dates: November 4, 2020 - December 30, 2020
  • Recurrence: Recurring weekly on Wednesday, Saturday
  • Location: Virtual Event
  • Address:

    Redwood City, CA
  • Time: Time Varies per Day

Yogalates is a combination of traditional Yoga postures, Pilates, lots of stretching and relaxation. This class is a great total body workout that improves posture, increases strength (including core and back) and enhances flexibility as well as balance.

It's a terrific stress reliever and helps to detox your body. You will leave feeling transformed, rejuvenated and energized.

All ages, body types and fitness levels welcome. (Online Class)